Rare tea guide · Lukaya Cafe

Yerba mate is an energizing herbal infusion with a bitter edge.

Yerba mate is a caffeinated infusion made from leaves of Ilex paraguariensis, a plant native to South America.

Shelves filled with loose-leaf tea tins inside Lukaya Cafe

Traditional and cafe brewing

Traditionally, mate is shared from a gourd through a filtered straw. It can also be steeped more like loose-leaf tea for an accessible cafe cup.

Try a mug before a traditional gourd

  1. Use a fine infuser or French press for a first mug. Traditional gourd brewing uses a much larger leaf dose and repeated small additions of water.
  2. For hot mate, water around 70°C to 80°C is a useful starting range. Follow the packet for dose and steep time, then strain fully.
  3. Taste before sweetening. If it is too bitter, use cooler water or a shorter steep next time. Do not treat herbal as a synonym for caffeine-free.

What does it taste like?

Mate is herbaceous, earthy, green and pleasantly bitter, sometimes with smoky or toasted notes.

What about caffeine?

Yerba mate naturally contains caffeine. Strength varies with dose, water and repeated infusions.

Who might enjoy it?

  • You want energy without coffee flavour.
  • You enjoy grassy or bitter drinks.
  • You are curious about South American infusion traditions.

Brewing reference: Mateina preparation information. Use the leaf packet or equipment instructions where they differ.